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About Emerging Athlete
Hi, we are the Emerging Athletes. We believe the key to a happy and successful life depends on mastering four underlying pillars:
Fitness, Productivity, Mindfulness, and Nutrition. Emerging Athlete is here to help You with just that.
Step by step you get better and better. Keep improving and trust the process.
Fitness
A strong body builds the basis of an Emerging Athlete. We are always in shape and ready to perform.
Productivity
Time efficiency and the right habits facilitate a happy and successful life.
Mindfulness
High Performance in any area can only be achieved through inner peace and harmony.
Nutrition
Food is our fuel.
The right nutrition builds a foundation for a strong body and a happy life.
Recent Articles
Why you Need to pick an Occupation that you Love
52.3% of Americans are unsatisfied with their job. An unsurprising but sad truth. While some people chase their dreams to find a job that fullfills them, most have given up on this. The underlying emotion regarding an occupation is that it is merely means to an end. You need money to support yourself and your
11 Extremely Useful Techniques To Improve Your Time Management
So far, there are countless time management methods and there are always new ones emerging. At the same time, good time management takes place in the mind. If it does not work in here, no method or app will help. Nevertheless, the hat (that is, the time management method) must fit the head (meaning correct
The Optimal Glutes Volume – Hypertrophy Guide
Back with another hypertrophy guide and getting closer to the end of our volume series, today’s topic is not only beloved by men, but also women pay way more attention to a crisp backside than most guys might think. Yes, you’re right, today’s article is going to be all about the optimal glutes volume. For
The Optimal Back Volume – Hypertrophy Guide
The second article of our volume series will take a look at the optimal back volume. This article series will cover all crucial parameters that concern the optimal volume. This facilitates the process of developing your very own training program. If you’re not yet familiar with what volume is and how it affects the muscle-building
The Ultimate Guide to German Volume Training
Each and every one of us sometimes face a lack of motivation, boredom or feels powerless. Don’t panic, that’s normal. Especially in weight training, it quickly can become frustrating. You are trying to be consistent, committing and putting the dedication in. Literally going to the limits of one’s capacity. But somehow the results are a
9 Crucial Productivity Habits You Didn’t Know!
Productive habits are those things that are completely automated and make my life more efficient without really having to think about it. When you brush your teeth in the morning you do not even think about it and do it anyway, because you’ve been used to it for years. Unfortunately, many people have habits that